Spring is just around the corner and it's a good thing because we are getting some serious cabin feaver. This week has been a great week for us because we have been able to run every night thus far. It was very difficult to run in the cold yesterday, but it wasn't that bad.
As it stands right now, our plan is to start out slowly. We are only running about 50% of a 5K at a snails pace. This is the best way for us just because when we push ourselves too hard, we get burnt out. We are going to increase our pace and distance as time goes on. Eventually, when it gets a little warmer, we will start a true 'conditioning' program to kick our butts into a higher gear.
On a seperate semi-unrelated note, we will be reviewing a running product in a week or so and will be giving away a free sample of the product. Keep an eye out for this.
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